Sauna at SALT

Enjoy a bath and a sauna at SALT, an art project that brings together art, music, food, and architecture with spectacular wooden constructions inspired by the traditional Norwegian racks for drying fish. Right by the fjord, in the heart of Oslo, SALT is located with our three different saunas. Árdna, Skroget, the Naustet sauna, and the Barrel Saunas will suit everyone, whether you are a beginner that prefers lower temperatures, or an experienced sauna enthusiast testing your limits. ​​​​The Naustet sauna is located in the back of Café Naustet and has space for up to eight people. It can be booked for two-hour sessions at the bar. The temperature inside the sauna is between 75-90°C. During a session, there is a small changing room and a shower available. Skroget is open Tuesday to Thursday between 3 pm and 9 pm, perfect for everyone who wants to relax before or after work. The sauna holds a temperature between 70 and 80°C and its ovens give out heavy, relaxing steam. SALTs biggest sauna, Árdna is one of the world's biggest saunas and holds a temperature of 60-70°C,  a perfect location for a nice and slow cook overlooking the city of Oslo. Skroget is the newest sauna at SALT and holds a temperature of 70-80°C.

The ticket includes entry to all saunas, two cold water tanks, and outdoor showers. The saunas are on a raised platform with a stunning view of the Oslo fjord. All guests are required to wear a bathing suit and have their own towel that can also be rented at SALT. Take along a lock and flip flops. Salt has changing rooms and lockers for its guests.